L o a d i n g . . .



Food list
300 Cal / 100 Grams

Fat=9 g ⦿ Carb=51 g ⦿ Prot=4 g

Akki Roti

(Rice Flour Roti)

Food list
264 Cal / 100 Grams

Fat=1 g ⦿ Carb=56 g ⦿ Prot=10 g

Roti

Food list
236 Cal / 100 Grams

Fat=5 g ⦿ Carb=42 g ⦿ Prot=7 g

Ragi Roti

Food list
166 Cal / 100 Grams

Fat=9 g ⦿ Carb=19 g ⦿ Prot=3 g

Palak Paratha

Food list
141 Cal / 1 Piece

Fat=8 g ⦿ Carb=17 g ⦿ Prot=2 g

Palak Paratha

(Approx weight 85g)

Food list
19 Cal / 100 Grams

Fat=1 g ⦿ Carb=3 g ⦿ Prot=0 g

Rasam

Food list
128 Cal / 100 Grams

Fat=4 g ⦿ Carb=21 g ⦿ Prot=3 g

Potato French Fries

(Air Fryer)

Food list
274 Cal / 100 Grams

Fat=14 g ⦿ Carb=14 g ⦿ Prot=4 g

Potato French Fries

Food list
379 Cal / 100 Grams

Fat=1 g ⦿ Carb=84 g ⦿ Prot=10 g

Potato Chips

(Baked)(Fat Free)

Food list
547 Cal / 100 Grams

Fat=38 g ⦿ Carb=50 g ⦿ Prot=7 g

Potato Chips

Food list
571 Cal / 100 Grams

Fat=49 g ⦿ Carb=25 g ⦿ Prot=19 g

Almonds

(Honey Roasted)

Food list
597 Cal / 100 Grams

Fat=53 g ⦿ Carb=19 g ⦿ Prot=22 g

Almonds

(Dry Roasted and Salted)

Food list
578 Cal / 100 Grams

Fat=51 g ⦿ Carb=20 g ⦿ Prot=21 g

Almonds

Food list
7 Cal / 1 Piece

Fat=1 g ⦿ Carb=0 g ⦿ Prot=0 g

Almond

Food list
542 Cal / 100 Grams

Fat=41 g ⦿ Carb=38 g ⦿ Prot=15 g

Cashew Nuts

(Honey Roasted)

Food list
581 Cal / 100 Grams

Fat=48 g ⦿ Carb=30 g ⦿ Prot=17 g

Cashew Nuts

(Roasted and Salted)

Food list
574 Cal / 100 Grams

Fat=46 g ⦿ Carb=33 g ⦿ Prot=15 g

Cashew Nuts

Dry Roasted

Food list
581 Cal / 100 Grams

Fat=48 g ⦿ Carb=30 g ⦿ Prot=17 g

Cashew Nuts

Food list
602 Cal / 100 Grams

Fat=56 g ⦿ Carb=24 g ⦿ Prot=13 g

Walnuts

(Honey Roasted)

Food list
26 Cal / 1 Piece

Fat=3 g ⦿ Carb=1 g ⦿ Prot=1 g

Walnut