Food Log

Fat=9 g ⦿ Carb=2 g ⦿ Prot=8 g

(Generic) (Spinach Omlette)(Approx weight 80-90g)

Fat=7 g ⦿ Carb=2 g ⦿ Prot=7 g

(Generic) (Egg omellete with vegetables)

Fat=26 g ⦿ Carb=5 g ⦿ Prot=13 g

(Generic) (Egg bhurji)

Fat=6 g ⦿ Carb=0 g ⦿ Prot=5 g

(Generic) (Egg bhurji) (no oil used)

Fat=6 g ⦿ Carb=0 g ⦿ Prot=5 g

(Generic) (Half fried omelette)(no oil)

Fat=15 g ⦿ Carb=35 g ⦿ Prot=4 g

(Kfc) (Approx 100-110g)

Fat=15 g ⦿ Carb=15 g ⦿ Prot=20 g

(Kfc) (Approx weight 150-160g)

Fat=26 g ⦿ Carb=77 g ⦿ Prot=30 g

(Kfc) (Approx weight 380-400g)

Fat=23 g ⦿ Carb=46 g ⦿ Prot=6 g

(Kfc) (Approx weight 150-180g)

Fat=10 g ⦿ Carb=24 g ⦿ Prot=14 g

(Kfc) (Approx weight 120-130g)

Fat=25 g ⦿ Carb=49 g ⦿ Prot=30 g

(Kfc)

Fat=22 g ⦿ Carb=85 g ⦿ Prot=21 g

(Kfc) (Approx weight 380-400g)

Fat=10 g ⦿ Carb=60 g ⦿ Prot=13 g

(Kfc)

Fat=40 g ⦿ Carb=52 g ⦿ Prot=24 g

(Burger King) (Approx 200-220g)

Fat=36 g ⦿ Carb=30 g ⦿ Prot=24 g

(Kfc) (1 container)

Fat=5 g ⦿ Carb=10 g ⦿ Prot=15 g

(Kfc) (Approx 90-100g)

Fat=16 g ⦿ Carb=20 g ⦿ Prot=12 g

(Kfc) (approx weight 50-80g)

Fat=11 g ⦿ Carb=30 g ⦿ Prot=4 g

(Kfc) (Regular)

Fat=21 g ⦿ Carb=43 g ⦿ Prot=25 g

(Kfc) (Approx 190-200g)

Fat=9 g ⦿ Carb=28 g ⦿ Prot=3 g

(Kfc) (Approx weight 50g)