Fat=9 g ⦿ Carb=7 g ⦿ Prot=2 g
Fat=11 g ⦿ Carb=63 g ⦿ Prot=12 g
(2 pav + 1.5 cup curry)
Fat=7 g ⦿ Carb=42 g ⦿ Prot=10 g
(1 Pav + 1 cup curry)
Fat=10 g ⦿ Carb=37 g ⦿ Prot=8 g
(Approx weight 125-130g)
Fat=11 g ⦿ Carb=31 g ⦿ Prot=9 g
(Aloo Bonda)
Fat=6 g ⦿ Carb=25 g ⦿ Prot=8 g
(Medu Vada) (Approx weight 70g)
Fat=20 g ⦿ Carb=17 g ⦿ Prot=3 g
(Approx weight 250-260g)
Fat=2 g ⦿ Carb=1 g ⦿ Prot=0 g
(Approx 15-20g)
Fat=5 g ⦿ Carb=5 g ⦿ Prot=1 g
(Approx weight 190-200g)
Fat=1 g ⦿ Carb=105 g ⦿ Prot=2 g
Fat=1 g ⦿ Carb=78 g ⦿ Prot=2 g
Fat=0 g ⦿ Carb=5 g ⦿ Prot=0 g
(Approx weight 15-20g)
Fat=2 g ⦿ Carb=2 g ⦿ Prot=0 g
(Approx 35 to 40g)
Fat=0 g ⦿ Carb=8 g ⦿ Prot=0 g
(Approx weight 45-50g)
(Approx weight 17-20g)
Fat=4 g ⦿ Carb=5 g ⦿ Prot=1 g
(Approx weight 30-35g)
Fat=2 g ⦿ Carb=49 g ⦿ Prot=10 g
(2 Idli and 1 cup sambar)
Fat=1 g ⦿ Carb=26 g ⦿ Prot=6 g
Fat=1 g ⦿ Carb=12 g ⦿ Prot=3 g
(For Idli)
Fat=0 g ⦿ Carb=11 g ⦿ Prot=3 g
(Approx weight 40g)
