L o a d i n g . . .



Food list
266 Cal / 100 Grams

Fat=10 g ⦿ Carb=33 g ⦿ Prot=11 g

Cheese pizza

(Regular pizza slice weighs approx 100-130g)

Food list
900 Cal / 100 Grams

Fat=100 g ⦿ Carb=0 g ⦿ Prot=0 g

Cooking Oil

Food list
66 Cal / 100 Grams

Fat=1 g ⦿ Carb=12 g ⦿ Prot=3 g

Apple Smoothie

Food list
401 Cal / 100 Grams

Fat=1 g ⦿ Carb=93 g ⦿ Prot=6 g

Churmuri

(Murmura) (Puffed rice snack/chivda/masala mandakki)

Food list
59 Cal / 1 Piece

Fat=4 g ⦿ Carb=6 g ⦿ Prot=1 g

Paddu

(Rice appe or Aape)

Food list
600 Cal / 100 Grams

Fat=43 g ⦿ Carb=43 g ⦿ Prot=10 g

Bitter Gourd Chips

(Hagalkayi or Karela chips)

Food list
554 Cal / 100 Grams

Fat=32 g ⦿ Carb=61 g ⦿ Prot=5 g

Dark Chocolate

(Generic)

Food list
35 Cal / 1 Piece

Fat=2 g ⦿ Carb=4 g ⦿ Prot=1 g

Chocolate

(Generic) (Approx 7g)

Food list
530 Cal / 100 Grams

Fat=30 g ⦿ Carb=57 g ⦿ Prot=8 g

Dairy Milk Chocolate

(Cadbury)

Food list
63 Cal / 100 Grams

Fat=2 g ⦿ Carb=7 g ⦿ Prot=5 g

Yoghurt

Food list
80 Cal / 100 Grams

Fat=1 g ⦿ Carb=17 g ⦿ Prot=3 g

Fruit Smoothie

Food list
19 Cal / 100 Grams

Fat=0 g ⦿ Carb=4 g ⦿ Prot=1 g

Coconut Water

Food list
86 Cal / 100 Grams

Fat=1 g ⦿ Carb=18 g ⦿ Prot=2 g

Banana Smoothie

Food list
164 Cal / 100 Grams

Fat=6 g ⦿ Carb=27 g ⦿ Prot=2 g

Banana Pudding

Food list
254 Cal / 100 Grams

Fat=9 g ⦿ Carb=40 g ⦿ Prot=4 g

Banana Bread

Food list
267 Cal / 100 Grams

Fat=9 g ⦿ Carb=46 g ⦿ Prot=4 g

Banana Muffin

Food list
345 Cal / 100 Grams

Fat=1 g ⦿ Carb=33 g ⦿ Prot=52 g

Soya Chunks

(Fortune/Nutrela) (Raw)

Food list
525 Cal / 100 Grams

Fat=34 g ⦿ Carb=61 g ⦿ Prot=2 g

Banana Chips

(Generic)

Food list
113 Cal / 100 Grams

Fat=4 g ⦿ Carb=19 g ⦿ Prot=2 g

Kushka Rice

(Only biryani rice)

Food list
160 Cal / 100 Grams

Fat=7 g ⦿ Carb=19 g ⦿ Prot=7 g

Paneer Biryani