Aishwarya’s Inspiring GOGETFIT Journey: From Caregiver to Fitness Enthusiast
Meet Aishwarya—a compassionate caregiver working in an old age home in Australia. Her daily routine involves managing medication schedules, supporting elderly residents, and pouring her heart into her work. It’s fulfilling, but it demands both physical strength and emotional resilience. Recently, however, I found myself in need of a change—a desire to feel stronger, healthier, and more energized.
Weight Lost: 66kg to 61kg
Body Fat Percentage: 43% to 30%
Time Taken: 12 Weeks
GOGETFIT Coach: Karthik M
After giving birth to my son, life shifted dramatically. I was balancing motherhood with my challenging role as a caregiver, and somewhere in the mix, my own health took a backseat. Then, while on a vacation in India, I found a spark. My husband and I had the chance to trek in the Himalayas, including Mount Annapurna. That desire to conquer those mountains inspired me to reclaim my health.
Reflecting on my habits, I realized I had developed some unhealthy patterns, especially after dealing with gestational diabetes. I indulged in sweets post-pregnancy as a way to “make up” for what I missed out on, but it left me feeling sluggish and craving change. I tried various diets and even intermittent fasting, but nothing clicked. That’s when I met Karthik, my GOGETFIT coach, who introduced me to a completely new way of approaching fitness and health.
Karthik’s guidance was instrumental. He designed a program that fit my needs perfectly, from strength training to cardio, ensuring that every workout session was aligned with my goals. Through him, I discovered the powerful impact of nutrition on fitness. He taught me about macro-counting, meal planning, and using the GOGETFIT app to track my progress. For the first time, I truly understood how food fuels the body, and I began making choices that supported my goals.
As I prepare to return to Australia, I feel revitalized. GOGETFIT didn’t just help me lose weight; it transformed my outlook on life. I’m more energetic, confident, and ready to tackle any challenges that come my way. My journey has reminded me that it’s never too late to start prioritizing yourself.
For anyone considering a fitness journey, I’d say take the leap—embrace consistency, discipline, and find the right guidance. GOGETFIT and Karthik have helped me unlock my potential, and I couldn’t be more grateful. Here’s to becoming our best selves, one step at a time!