L o a d i n g . . .



Food list
132 Cal / 100 Grams

Fat=3 g ⦿ Carb=23 g ⦿ Prot=3 g

Pulav

(Pulao)

Food list
121 Cal / 100 Grams

Fat=0 g ⦿ Carb=25 g ⦿ Prot=4 g

Basmati Rice

(cooked)

Food list
160 Cal / 100 Grams

Fat=6 g ⦿ Carb=24 g ⦿ Prot=2 g

Jeera Rice

Food list
265 Cal / 1 Piece

Fat=8 g ⦿ Carb=26 g ⦿ Prot=21 g

Chicken Sandwich

Food list
252 Cal / 1 Piece

Fat=12 g ⦿ Carb=27 g ⦿ Prot=8 g

Sandwich

Food list
291 Cal / 1 Piece

Fat=16 g ⦿ Carb=28 g ⦿ Prot=9 g

Grilled Cheese Sandwich

Food list
342 Cal / 1 Piece

Fat=13 g ⦿ Carb=46 g ⦿ Prot=13 g

Paneer Sandwich

Food list
123 Cal / 100 Grams

Fat=8 g ⦿ Carb=6 g ⦿ Prot=6 g

Chilli Paneer

Food list
101 Cal / 100 Grams

Fat=4 g ⦿ Carb=8 g ⦿ Prot=10 g

Paneer Tikka

Food list
40 Cal / 1 Piece

Fat=2 g ⦿ Carb=3 g ⦿ Prot=4 g

Paneer Tikka

(approx 40g)

Food list
115 Cal / 100 Grams

Fat=7 g ⦿ Carb=8 g ⦿ Prot=7 g

Paneer Bhurji

Food list
415 Cal / 100 Grams

Fat=27 g ⦿ Carb=3 g ⦿ Prot=38 g

Parmesan Cheese

(Generic) (Shredded)

Food list
293 Cal / 100 Grams

Fat=25 g ⦿ Carb=3 g ⦿ Prot=14 g

Paneer

Food list
300 Cal / 100 Grams

Fat=22 g ⦿ Carb=2 g ⦿ Prot=22 g

Mozzarella Cheese

(Generic)

Food list
403 Cal / 100 Grams

Fat=33 g ⦿ Carb=1 g ⦿ Prot=25 g

Cheddar Cheese

(Generic)

Food list
290 Cal / 100 Grams

Fat=21 g ⦿ Carb=9 g ⦿ Prot=16 g

Cheese Spread

(Generic)

Food list
311 Cal / 100 Grams

Fat=25 g ⦿ Carb=1 g ⦿ Prot=20 g

Cheese Slice

(Amul)

Food list
80 Cal / 1 Piece

Fat=7 g ⦿ Carb=0 g ⦿ Prot=5 g

Cheese Cube

(Amul) (approx 25g)

Food list
350 Cal / 100 Grams

Fat=27 g ⦿ Carb=5 g ⦿ Prot=22 g

Cheese

(Generic)

Food list
84 Cal / 1 Slice

Fat=7 g ⦿ Carb=1 g ⦿ Prot=5 g

Cheese

(Generic) (approx 24g)